Food is life, and it’s also our primary medicine. After our faith, and next clean optimal hydration, what we eat, and choose to nourish ourselves with, is the most important decision that we make for our health and healing. Here are a few of the many healing recipes I have come across, and created, that work for me and my clients. I hope you are able to try them, and please provide your feedback.
Alkaline Green Smoothie
This is my classic go-to green smoothie recipe. Packed full of chlorophyll, phytonutrients, vitamins, and minerals to keep you going strong throughout your day.