Please Use Organic Produce!

  • Milk (Coconut, Hemp, Almond, etc.) (2 cups +)
  • 1 Avocado
  • 1 Lemon (peel and juice)
  • Hand bunch of Mint
  • 1 Organic Cucumber (if it is not organic, the peel will peel)
  • 1 pinch sea salt
  • 1-2 cup of spinach
  • 4-6 Ice cubes
  • Optional: 1-2 scoops hemp protein powder (TerraSoul, Nutiva, Jeffs Best, or Manitoba are all great brands).

Great Hemp Protein Powder protein?_pos=1&_sid=c41093b06&_ss=r

Optional: Barley Grass Juice Powder: This can be used in addition, or in place of the greens.

*The amounts are going to vary by the number of drinks they want and by the palate of each person and family. Feel free to experiment with amounts to suit your taste. The more green the better.